The MISURA MB1 Pro massage gun is the most suitable for top athletes due to its functional performance. It is a quality handheld massager that applies concentrated pressure pulses deep into muscle tissue. It aims to eliminate muscle pain, reduce lactic acid in the body, speed recovery, relax muscles and also help increase range of motion. From a health perspective, it can reduce physical and mental tension, bring about a relaxing experience, improve blood flow, and get the lymphatic system flowing.
Who can the MISURA MB1 massage gun help?
Professional athletes are looking for relieving fitness aids for their health. This is a massage gun that no athlete should miss. The massage gun can prepare the athlete for training with its capabilities, but also help him after training. The aim is to reduce the formation of lactic acid, which is an unpleasant phenomenon for every exerciser. The MB1 Pro will also find favour with people who want a more professional massage gun and thus expect greater results and effectiveness. However, for less demanding users, the MB3 or MB4 massage guns will suffice and also offer high quality.
- Accelerates muscle growth
- Increases muscle flexibility
- Helps speed up muscle recovery
- Releases and reduces lactic acid in the body
- Improves and expands range of motion
- Reduces pain associated with soft tissue damage
- Eliminates the occurrence of delayed onset muscle pain
- Improves blood flow
- Includes 6 massage heads
- Massage gun for muscle relaxation
- Runs for 8 hourson a single charge
- It is made of durable non-slip plastic.
- Its power reaches 3,200 rpm
Advantages of the MISURA massage guns
MISURA massage guns are handheld massagers that use pressure pulses to reach deep into muscle tissue. These pulses eliminate muscle knots, improve blood circulation and relax muscles. The massager has several attachments that can be used on different parts of the body. MISURA offers several models of massage guns. The powerful MB1 Pro model is very quiet despite its high speed, and it also has the advantage that your hands do not shake during the massage, causing tremors in your arm. The smaller MB3 and MB4 variants also function as power banks.
How to massage yourself properly before a sports performance?
Before any sporting or more demanding physical activity, it is necessary to warm up and prepare the body sufficiently for the physical activity. Stretching, stretching the muscles and warming up helps with this. But athletes should also include a pre-exercise massage in their schedule, which should be quick. It should not be intense, as more intensity helps to relax the tissues, and this is not advisable before exercise
Using the right tactile cues, the athlete should feel arousal. Of course, time also plays an important role here, which is why proper stretching and warm-up are forgotten. And for the massage, we need a second person to perform the right strokes to get us excited. So how can we get the body sufficiently warmed up and ready for performance without having to spend time warming up or looking for a masseur?
MISURA massage guns are the answer. Because thanks to the massage device we prepare the body sufficiently for the performance and get the blood flowing in the body, the athlete can do without stretching and use the massage gun instead. Massage before exercise is suitable because it reaches deep into the muscle tissue with its pressure pulses, thus warming up and getting the blood flowing. In addition, you can use the massage gun again after the physical activity to speed up muscle recovery.
Sports massage – what is it for and how to perform it correctly?
Sports massage is based on classical massage, but it also has its own peculiarities. In this massage, attention is paid preferentially to the muscles that are used in sports performance. The massage helps to increase muscle activity and warm up the body. It also helps with muscle recovery, blood circulation, lymphatic system and removes stiffness and pain. It is popular with both amateur and elite athletes who want to perform at a high level
It prepares the athlete for sports performance both physically and mentally. Sports massage is recommended before and after performance. Because some athletes are preoccupied with exercising, they often underestimate recovery, and rush to the next workout. This leads to the body being fatigued and muscle soreness sets in. How about giving the MISURA massage guns a try?
These are suitable for massaging before and after exercise. They will help with warming up, and you will save time stretching. Plus, you can also use them after your workout, when they will help you speed up your recovery, so you can then get fit again without waiting. Plus, the massage guns have up to six spare heads that can be used on different parts of the body. So you can massage your stressed muscles as well as your feet or hands.
How is lactic acid related to physical activity?
Lactic acid is the bogeyman of every athlete. It is often confused with the word lactate, which is already a product that is created during physical exertion in response to it. Overestimating one’s strength in the gym or taking away stretching can cause strained muscles and pain in them due to lactate, which usually comes a day or two after physical exertion and can last for several days. We are talking about the so-called muscle fever.
This is due to the fact that a good dose of energy and performance is needed during physical exertion. And glucose is the key energy source here. Lactic acid is produced by the breakdown of glucose in the muscles, which is normal in normal activity. It is formed in small quantities and travels to the liver, where it becomes glucose again. However, if an athlete overdoes training, a higher concentration of lactic acid begins to form in the muscles and does not make it from the muscles to the liver. Therefore, crystals begin to form and lactate is produced, which then triggers pain in the muscles. It also causes cramps in athletes, as well as fatigue. This is due to the fact that during such exertion glucose is burned directly in the muscles.
We can reduce the formation of lactic acid by using nutritional supplements such as creatine or L-carnitine. It can also be prevented, for example, by moderate exercise, but also by massage, which promotes blood circulation and provides sufficient blood supply to the muscles. Thanks to the MISURA massage gun, we can speed up regeneration and prevent muscle pain. The massage gun not only helps to remove lactic acid in the body, but also speeds up regeneration.